Fishing

Our ponds at Gang Warily and Holbury Manor are now open providing social distancing is maintained at all times.

If you would like to become a Season Ticket Holder or purchase a Weekly ticket then these can be purchased from Gang Warily on Monday's between 8am - 10am (Tuesday next week due to Bank Holiday).

If you would like a ticket just for the day then these can be purchased through our book activities page: https://www.newforestfitness.co.uk/book-activities/

Armed Forces Day

Fawley Parish Council having considered  the COVID-19 government restrictions have regrettably decided to cancel the annual Armed Forces Day planned to be held at Gang Warily on Saturday 20 June 2020.

We hope the situation improves and we can hold the event next year.

What can Gang Warily offer YOU!

Welcome

At Gang Warily we offer something for everyone in the community. Our facilities range from a state of the art fitness suite, 11 and 5 aside football pitches, rugby pitches, 2 well stocked fishing lakes, squash courts, multi-purpose sports halls, function rooms, sports bar, large open spaces as well as skate parks, jogging trails and a brand new kids play park.

Our Memberships

Platinum

Adult - Direct Debit: £37.00
Annual: £370.00
Senior* – Direct Debit: £30.00
Annual: £300.00
Student – Direct Debit: £27.00
Annual £270.00

Our Platinum Membership includes:
UNLIMITED use of the gym
FREE Gym induction
FREE Entry to fitness classes
FREE Personal programmes

*Senior Platinum also includes:
FREE Badminton/Table Tennis
FREE Nifty Fifties/Unclubables

Platinum
Gold

Gold

Adult - Direct Debit: £32.50
Annual: £325.00
Joint - Direct Debit: £62.50
Annual: £625.00
Senior/GIG – Direct Debit: £25.00
Annual: £250.00
Student – Direct Debit: £22.00
Annual £220.00

Our Gold Membership includes:
UNLIMITED use of the gym
FREE Gym Induction
FREE Personal programmes

Silver

Cash 30 day contract
Single - £37.50
Joint - £67.50
Senior/Student/GIG - £30.00

Silver

OUR CLASSES THIS WEEK

Monday
Senior Get Fit 10:00am - 10:45am
Circuits 6:00pm - 7:00pm
Indoor Cycling 7:15pm - 8:00pm

Tuesday
Baby Spin 9:30am - 10:00am
Boxfit 6:30pm - 7:30pm
Indoor Cycling 7:45pm - 8:30pm

Wednesday
Senior Circuits 10:00am - 10:45am
Kettlebells 7:30pm - 8:15pm

Thursday
Indoor Cycling 6:00pm - 6:45pm
LBT 7:00pm 8:00pm

Friday
Indoor Cycling 9:30am - 10:15am

Saturday
Virtual Spin 9:30am - 10:15am

Senior Get Fit Class - Monday 10:00am - 10:45am

This class has been devised for those who are over 50+ and want to keep fit and healthy and socialise.

The instructor will take you through a range of exercises that will help improve all aspects of fitness. The class is for all abilities and is structured in a way that allows everyone to go at their own intensity. Come along and give it a go!

HIIT Circuits - Monday 6:00pm - 7:00pm

HIIT circuit’s applies the popular High Intensity Interval Training (HIIT) method that is proven to work if your goal is to build lean muscle or to achieve a toned look. Each circuit is set up with equal amounts of resistance and cardio work with a variety of different equipment. HIIT Circuits is high intensity class but is ideal for all abilities.

Box Fit - Tuesday 6:30pm - 7:30pm

Box Fit focuses on both cardiovascular and resistance exercises by utilising boxing gloves and pads. Box Fit is a fun and effective way to burn calories and tone the whole body. You’re able to work at your own pace in Box Fit which makes it perfect for all abilities

Kettlebells - Wednesday 7:30pm - 8:15pm

This fun class utilises Kettle Bells to perform a variety of exercises that will work your whole body.

Kettle Bells is ideal for all fitness abilities and particularly beneficial to those that would like to tone and improve general fitness levels

Legs, Bums and Tums - Thursday 7:00pm - 8:00pm

Legs, Bums and Tums is designed to target those stubborn parts around the middle. This a fun class with a mix of resistance exercises targeting your legs, bum and core whilst also including cardiovascular exercises. This moderate intensity class is suitable for all abilities