'With you all the way'
The Gym at Gang Warily Recreation Centre has 34 stations of the latest Pulse & Precor equipment.
We also have
- Smith Machine
- Cable Column
- Assisted Dip Station
- And dumbbells now going up to 50kg
The cardiovascular and strength range gives users an opportunity to work towards their fitness goals in a safe, controlled environment.
We have fully qualified instructors who are on hand to help you get the most from your workout by offering advice and support.
There is also an area dedicated to free weights for those who want the freedom to work out away from the machines.
The GW Fitness suite has been awarded the IFI (Inclusive Fitness Initiative) stage 2 award, giving fitness opportunities for both the able-bodied and disabled user.
The equipment is very user friendly; we have work stations with touch screen monitors that provide a wide range of workouts as well as different entertainment options including TV and music.
Our Cardio stations have the latest in gym technology; you can surf the web, watch your favourite shows or log into your fitness log.
Our standard GYM ONLY membership package offers you:
FREE Induction (If required)
FREE Personal Programme
Unlimited use of the Gym
|Designed to help people with limited mobility exercise in a safe environment||Price|